What I Ate Wednesday #3: Day of Detox

Hey there!

This morning’s edition of What I Ate Wednesday is brought to us by Kevin:

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I’m still getting the hang of my new hair, so my morning routine has been thrown off a little bit.  I didn’t have my mug of hot water with lemon until I got to work around 9:00am.

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And I didn’t prepare any bulletproof coffee yesterday morning because I had set a coffee date with my intern.  Unfortunately, when I got to work, my boss pulled me into an urgent project, so I had to cancel my coffee date (and breakfast).  It’s rare for me to go a day without coffee… Dare I declare it a #DayofDetox??

DayofDetox

Despite having plenty of emergency snacks on hand, I surprisingly wasn’t hungry until lunchtime.  On my lunch break, I needed to run an errand, so I picked up a Deconstructed Cobb salad from FOOD next door.

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Couldn’t pass up one of their gluten free oatmeal cookies.

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Around 4:00pm, the fruit cravings kicked in, so I met Andrew in the break room to chop up a couple peaches and pluots.  On today’s fruit agenda: a Cotton Candy pluot, a yellow nectarine, and a white nectarine.  The yellow nectarine was the winner.

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WORKOUT

Last night’s trip to the gym was my first with short hair.  A ponytail was out of the question, so I did my best to pin the front layers out of my face.

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All six bobby pins stayed in place during my jump rope warm up, but halfway through my workout (leg day) my head started sweating and things were starting to look a little crazy up top.  I tried a headband with teeth during my run, but even that wasn’t perfect and didn’t help with the hair and sweat on my neck.  I’ll try a sweatband next time, but I might invest in one of these for the future.  NOT that it’s a beauty contest at the gym, but still…

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For dinner, I made a Summer Farro Salad (recipe coming soon).

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Two hours of Extreme Weight Loss later, it was time for bed!

Amy

Questions: What’s something healthy you ate today?  And has anyone ever tried one of those non-slip headbands??

 

As always, you can check out what others are eating for What I Ate Wednesday on Peas & Crayons.  Happy Eating!

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